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When you feel fit and healthy this is reflected in your appearance which in turn makes you feel a million dollars!

When was the last time you felt happy with your body?

Remember that inner confidence you had?

Your zest and enthusiasm for life?

Energy levels soaring sky high?

If you haven’t felt that way for a while then let me help you restore that vitality!!

If you are really ready to COMMIT to positively changing your health, fitness, lifestyle and consequently your entire wardrobe as a result then enrol for a take-2 fitness Bootcamp. Click on the logo to find out more.

ZUMBA®

Want to dance your way to fitness? Do you find regular exercise classes boring and difficult to stick with?

If so Zumba® fitness may be just what you’re looking for. For more information on Zumba click on the image on the right.

For times and locations of my current Zumba classes please click here

 PILATES

I teach beginners/improvers courses, intermediates courses and drop-in mixed ability classes

Click on the image for more information about Pilates and it’s benefits.